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Lotte Berk Method
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Lotte Berk Method

The Lotte Berk Method has been called the ultimate body transformation system. You’ll enjoy low-impact, extraordinarily effective workouts that firm, lengthen and shape your muscles to their optimal form. The Lotte Berk Method will give you your best body – miraculously fast. The workouts make you feel great and help you discover a new level of confidence and vitality.
For over three decades this no-nonsense, results oriented fitness method has been available exclusively at Lotte Berk Method studios in Manhattan and Bridgehampton, New York. Now, for the first time, the world famous Lotte Berk Method workouts are available in a series of effective home workouts that combine elements from modern & classical dance, orthopedic back exercises, and Hatha yoga into a highly sensual and satisfying fitness system.